COACHING

What is it

"Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential."

International Coaching Federation 

Coaching Partnership

We are all constantly travelling along our own journeys through life. Sometimes we decide to go it alone and sometimes we decide to get support. 

Coaching is there for the latter. 

In a coaching engagement, you can expect to have conversations with the coach that dive into your goals, your motivations behind them, and what it takes to actually achieve them. 

In a coaching partnership, the coach may be bringing their expertise in behaviour change, establishing new habits, mindsets for goal attainment and more. But it will always remain that the client is the expert in their own life. 

Thus, coaching is a co-creative process between the client and the coach, where the two partner together to bring goal attainment for the client. 

The Client is in control of how deep the dive is into the understanding of themselves and the process. 

Coaching Philosophy

At CENTSOMA we incorporate Eudaimonic philosophy into our coaching practice by assisting clients to discover what their greatest, unique potential is, and then partner with them on their journey to facilitate the growth and integration of this way of being into their everyday lives.  

EUDAIMONIA

The idea of striving towards excellence and virtue, based on one's unique potential.

Taken from Aristotle philosophy, Eudaimonia is derived from the words eu (good) and diamōn (spirit), the latter referring to a minor deity or a guardian.

The idea is that we are born with a spirit or diamōn, that embodies our greatest, unique potential, and that we liberate this spirit by achieving our potential and using it to live a life of contribution.